What we can help with:

• Sports yoga for walkers, runners, golfers, tennis players, football, rugby and netball
• Chair yoga & wheelchair yoga
• Office posture yoga
• Rehabilitation yoga
• Posture and flexibility – body adjustment classes
• Recovering from injury
• Immune disorders
• Rheumatoid arthritis
• Fibromyalgia
• Duytrens (Viking disease)
• Osteoporosis
• Hormone
• Sciatica
• Vertigo
• Chronic pain management

We also offer home & away retreats – please see our retreats page for more information. Info on individual programmes are available from the drop down menu.

Please feel free to contact us for more information.