Yindalini Health & Wellbeing invites you to join us in Healing Experiences designed exclusively for your personal needs.
At a Yindalini Health & Wellbeing Retreat, Event or Class, Margaret & http://JacquelineFairbrass.com create safe, supportive space for you to ‘let go’. To relax, rest and most importantly, repair.
To experience being nurtured, enlightened and educated.
Participants learn how to care for their health and wellbeing. Not just the means to care for body, mind, emotions and spirit. But how to take these tools home and use them.
With so much competition for your precious time, energy and money, we recognise you need help. Our bespoke healing experiences are tailored to your needs.
Eastern Algarve Retreat – 17th to 20th February 2023
Learn how to maintain your health & wellbeing for life by experiencing relaxation in the beautiful Algarve. A unique holiday destination filled with an amazing array of nature’s abundant diversity. From soft sandy beaches to magnificent ancient woodlands, the venerable healing powers of this land are one of Europe’s best kept secrets.
Includes:
« Reconnect & Reset
o Group daily practices to begin the day with a health & wellbeing body/mindset
o Therapeutic Yoga for all body types
o Cranial/sacral body re-alignment with our in-house Osteopath
o Creativity & Expression workshop to open to our inner visionary
« Relax & Educate
o The Vagus Nerve Journey
o The Power of Living in the Present Moment
o Why’s and How’s of Meditation
o What Your Body Needs to Know
« Rest & Repair
o Healing open-air Natural salt and Mud bathing experience
o Delicious, locally sourced, healing food and drinks (note: dietary requirements accommodated)
o Guided walks
o Personal time
- Indoor pool, Outdoor pool, Sauna, Steam room, Gym, Quiet room, Beach access
o All accommodation, meals and snacks, transportation to and from the airport
Registration and attendance are contingent upon each attendee undergoing a complimentary one-on-one health & wellbeing assessment. As a bespoke experience, we want to get to know you before we commit to working with you. And we’re sure you’d like to ‘meet’ us before you invest your precious time, money and resources. This ensures a more personalised experience for you.
Book your complimentary assessment now. (Link to calendar with availability)
Optional Extras include: (These incur additional charges.)
- Massage, Reiki, Reflexology, Facial and pamper sessions, TUK/TUK tour to enjoy the local sights and sounds, The Cork Journey at Sao Brass, Horseback riding, Horse drawn carriage ride, Cycling, Snorkelling
Registration and attendance are contingent upon each attendee undergoing a complimentary one-on-one health & wellbeing assessment.
Assessment bookings; info@yindalini.com or margaret@mmcwellbeing.com
WhatsApp +44 7967407713